Proprioreceptive Tape
It really does work!


Different from the tape athletic trainers and physiotherapists use, Kinesiotex tape (Roc Tape; KT Tape; SpiderTec Tape; Cure Tape; etc.) is unique. It has a special weave and tension that assists with pain relief, swelling and retraining muscles.

Sprains, strains, bruising and swelling all heal faster when the KinesioTex tape is worn.

The tape is 100% cotton, uses an acrylic adhesive (not latex!) and is water resistant. It usually lasts on the body anywhere from 3-5 days, depending on how much oil is in your skin. Removal of the tape is as simple as soaking it with oil and slowly peeling it off your skin.

Please contact Cynthia for a consult to see if Kinesiotex tape will help you with your recovery.

To watch a CBC interview with Cynthia about propriorecptive tape (aired August 15, 2012), please click here.

Here is a link to the British Medical Journal article commenting on the superior pain relief Kinesiotex tape provides.

 

Beach vollyball German athlete                is wearing Kinesiotex tape. Photo taken June 26, 2012 in London.

Olympic athlete from Germany, Katrin Koltwick, wearing KinesioTex tape while practising for the Beach Volleyball event. Photo taken July 26, 2012. Photo courtesy cbc.ca

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